Feel Good Friday

What a ride its been. The week, I mean. Lot’s stuff going on in the Cotter House and I’m needing a Feel Good Friday. You in?

Here’s my feel good smirk…..

But never mind that, lets first start off a winner and a discount!

The awesome people from HoneyMilk actually did the random drawing for the winner. Congrats to NELLIE from Midlife Cruiser. You won another giveaway on my blog. Girl, you are getting’ lucky over here at Cotter Crunch. I’ll be sending you and email soon!

For those of you who still want to try it out, go for it!!

 Here’s a 25% off discount code good through the month.

“COTTER3”

Now onto the second part of Feel Good Friday …….

Round 2 of HEARTS & SOULS (Unveiled)

Kim from tetaequalsbooby

My soulmate...and my favorite childhood stuffed animal - piggly wiggly :)

Sunset in Boston with a glass of my favorite red

Sunset in Cozumel, the night before I PR’ed at the Ironman

Heather from Dietitian on the Run

“After living in 6 states over the past 7 years, I've very much learned that home will always be where your heart is. It's not one set place (though DC does have my heart...), but within those people and things around you that you love.”

Holley from Lunges and Lashes

“We all need to "pull out the good" in our lives a little everyday."

“This is my heart & soul!
When I am out on a quiet morning run alone with my thoughts, that is when I feel most alive. That is when I know who I am and what I can achieve.”

Natalie from Running, and What Not

“Our daughter was less than 24 hours old, and while we were exhausted, we were constantly just overjoyed with having her in our arms. Those are some genuine smiles.”

Lauren from Whole Wheat or Bust

“I dug as deep as I felt comfortable today and I found a few things in my heart and mind that are beautiful and give me comfort. " :) 

 My best friends and family are my rock. Keep me both grounded and sane but also encourage me to let my dreams and hopes fly as high as the sky.

The outdoors, especially lakes are where I feel the happiest. Wakeboarding on smooth water on a warm day has got to be one of the greatest feelings in the world.

The people of Tibet. I have never met a kinder, more giving and loving group of people in my life. They will give you the clothes of their back and their last scrap of food at any time. I must strive to be more like them.

WOW, so if that doesn’t leave you feeling good, not sure what will. THANK YOU lovely ladies for sharing your HEART & SOUL!

So lets end with this. Repeat after me……

“give me courage to unplug, determination to focus, and patience to listen.”

Cheers!

LC

p.s.
I know many of you have races this weekend (including the hubs), I hope that you can dig deep and find that passion. Race with heart!!