Sunday, April 4, 2010

Switched it, Changed it, Rearranged it.......

So the result are in. Although I ended up switching things up on my Kabocha Protein Pancake attempt. Take a look.


Kabocha Banana Protein Pancake Crepe

  • 1 scoops serving of Cake Batter  Vanilla Whey Protein Powder
  • .5 scoop of Vanilla Hemp Protein
  • 100 g  half a cup or so of Kabocha (or whatever I had left, ha!).
  • 1/4 c Egg Whites
  • 1/8  1/4 tsp Cream of Tartar
  • 1/4 c H20
  • 1 smashed banana
  • dash of ginger
  • dash of cinnamon
  • splash of almond milk (to thin out the pancake crepe batter)
Topping Options: WF Maple Syrup, Nut Pieces, Cottage Cheese, Coconut Butter,  Raspberry Preserves, Nut Butter

So a little change-a-roo and now I have Kabocha Banana Crepes! It was tasty after our run this morning.  Love the smell of pancakes in our house. Hope everyone had a great Easter Sunday!




Cheers,
LC

7 comments:

Pam said...

OMG! This is a must try! Thank you!

april said...

Yummy!! I love all your variations!

Jessica @ Dairy Free Betty said...

YUMMHY!!! Those pancakes look amazing!!

ktbwood said...

HEY BEAUTIFUL!!
oh my gosh this sounds AMAZINGGGG! ok def trying this ASAP
thanks for your sweeet comment, BUT you are gorgeous!

Janetha said...

i always switch up recipes! it is hard to follow one exactly, right?

Alyson @ Nourished Fitness said...

Love it!

Janetha said...

i always switch up recipes! it is hard to follow one exactly, right?