tag:blogger.com,1999:blog-4577086829445731877.post8119540641868641801..comments2023-10-23T08:04:36.896-05:00Comments on COTTER CRUNCH: Challenge CompleteAnonymoushttp://www.blogger.com/profile/01896602978986502318noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-4577086829445731877.post-65756659813723869152011-02-19T17:20:15.131-06:002011-02-19T17:20:15.131-06:00I love Amazing Meal.Great blog,great recipes!
Sm...I love Amazing Meal.Great blog,great recipes! <br /><br />Smritialive.blogspot.com<br />-smritismriti kirubanandannoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-55839822310711247912011-02-16T06:11:49.374-06:002011-02-16T06:11:49.374-06:00It's awesome information in to the article.Ve...It's awesome information in to the article.Very good written in this post.I must keep in mind it.Jsgramesmithhttp://www.energyfirst.com/Whey-Proteinnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-11712123761974189802011-02-15T08:51:15.226-06:002011-02-15T08:51:15.226-06:00Such a great post! I am a shake kind of girl. I lo...Such a great post! I am a shake kind of girl. I love all my berries, flax, and cinnamon! I need to get more of these other nutrients into me. I will definitely be adding them to my shopping list!Siobhanhttp://www.siontherun.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-73197852711551358282011-02-14T16:09:15.430-06:002011-02-14T16:09:15.430-06:00Thank you so much for sharing this with us. I am g...Thank you so much for sharing this with us. I am guilty of not properly refueling after hard workouts. I know I would feel so much better and recover better if I did!Jenhttp://www.peanutbutterrunner.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-33956133106332722002011-02-14T15:35:58.764-06:002011-02-14T15:35:58.764-06:00Hey Beautiful!! YAYYYY Congrats on finishing your...Hey Beautiful!! YAYYYY Congrats on finishing your challenge ;) I think it is great that you promote eating extra good calories as a way to recover and really fuel your body! It is so sad when people go the other way and keep calories away.<br /><br />You are the first person I turn to for workout food and tips! Thanks girl!<br /><br />Happy V-Day to you and your hubs ;)<br /><br />xxooKris | iheartwellness.comhttp://www.iheartwellness.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-79437337228202895872011-02-14T15:11:36.272-06:002011-02-14T15:11:36.272-06:00Spicy Turmeric sauce?! Cultured cottage cheese?! W...Spicy Turmeric sauce?! Cultured cottage cheese?! When did I miss these???<br /><br />That's great about the faster recovering when incorporating extra GOOD alkalizing calories with the Amazing Grass. I love that stuff but have never used it religiously for 14 days straight. Time to get on that... with the Life's Basics protein powder. :)<br /><br />Eating real, natural, unprocessed, GREEN foods really does help with recovering and just every day function! These are great tips.(what runs) Lorihttp://whatrunslori.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-43667740521313967482011-02-14T14:33:26.846-06:002011-02-14T14:33:26.846-06:00So I did end up going to try to find the bread @ P...So I did end up going to try to find the bread @ Publix (that is where the Udi site said they had it) & they didn't have any :( <br />But my search is not over! I'm still on a mission to find it. <br />& thank you for the idea of getting the kids sample- going to have to get that!Hollyhttp://greekyogurtandappleslices.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-86693662439844843462011-02-14T14:26:28.882-06:002011-02-14T14:26:28.882-06:00Happy Valentines Day gorgeous girl!! I hope you ha...Happy Valentines Day gorgeous girl!! I hope you have the best day ever with James. You deserve it because you are truly amazing!hungryrunnergirlhttp://www.hungryrunnergirl.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-7665845126692464192011-02-14T10:45:07.617-06:002011-02-14T10:45:07.617-06:00That sandwich looks delish! I love to do things li...That sandwich looks delish! I love to do things like this because I'm ALWAYS a skeptic and it is fun to see if I'm pleasantly or NOT so pleasantly surprised. I feel that I've eaten so much crap food that my body is SCREAMING for nutrients. The weather is in the 40's so I think we will head out for a run today! Good times!La.http://arsenalfamily.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-89993150477156994002011-02-14T10:29:36.958-06:002011-02-14T10:29:36.958-06:00Thanks Lindsay for this post! It really did help. ...Thanks Lindsay for this post! It really did help. I went to your link for the 'Amazing Grass & I really would like to try it- sounds like just what I need. Some extra nutrients are always a good thing...and this may sound dumb, but I'm trying to get my hair to grow quicker for our wedding & I know these kind of nutrients will definitely help that situation :) (& I'd also like it because of the quick recovery time)<br />I'm thinking I'll get the amazing meal sample pack to try it out- hard to beat for $3.99! :) What is your favorite flavor?<br />I am also going to get that Udi bread today :) Thank you for telling me about it- I found out they carry it at my local grocery store! yayyyy! I can't wait to get it- going on my lunch break- lol!<br />Happy Valentine's day!Hollyhttp://greekyogurtandappleslices.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-64581953220247195192011-02-14T10:22:50.158-06:002011-02-14T10:22:50.158-06:00love this informative post! i always knew spices l...love this informative post! i always knew spices like cinnamon and turmeric were good but I never thought to have them after a workout to help with muscle soreness! awesome!!Onefitfoodienoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-59802713916459799022011-02-14T09:45:56.746-06:002011-02-14T09:45:56.746-06:00Fun info!! I'm definitely a smoothie-lover aft...Fun info!! I'm definitely a smoothie-lover after Long Runs or on hot summer mornings, before a work out. :) I have yet to use Xantham Gum, though, which I see a lot on foodie blogs. I'm thinking this thickener needs to drop into my grocery basket next time!Heather @ Dietitian on the Runnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-32843473631565527272011-02-14T09:44:54.519-06:002011-02-14T09:44:54.519-06:00The strawbeery shake looks great Linds!The strawbeery shake looks great Linds!Mindy@FindingSilverLiningshttp://fisilis.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-49019803137380886082011-02-14T08:22:58.208-06:002011-02-14T08:22:58.208-06:00I'm kinda lame, lol. I put it in OJ sometimes ...I'm kinda lame, lol. I put it in OJ sometimes and I also mix it in chocolate banana protein shakes, which sounds weird, but it is good! <br />Thanks so much for the sweet comment! Amen sista!!Angiehttp://www.kimbosbreakfast.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-81980887982018729502011-02-14T07:34:49.391-06:002011-02-14T07:34:49.391-06:00Hmmmm....interesting, the only things I don't ...Hmmmm....interesting, the only things I don't do from that list are the cordyceps and the matcha. I find a huge difference in energy levels after workout and just in general, depending on what I consume throughout the whole day. I wish I would pay closer attention to it! Another thing to work on :)<br />Happy Valentine's Day Lindsay!Lisakthriveshttp://www.thrive-style.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-10709368619756008242011-02-14T07:16:48.843-06:002011-02-14T07:16:48.843-06:00congrats on finishing your 2 week challenge :Dcongrats on finishing your 2 week challenge :Dalexhttp://www.badpassenger.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-2862948874005277022011-02-14T07:09:35.871-06:002011-02-14T07:09:35.871-06:00Wow I love this post, so much great info-I need to...Wow I love this post, so much great info-I need to try the amazing grass! Have a great vday!Kristinahttp://www.lifeaskristina.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-76906264151582264402011-02-14T06:50:19.827-06:002011-02-14T06:50:19.827-06:00Happy Valentines Day :) This was such an awesome p...Happy Valentines Day :) This was such an awesome post to read! I agree about adding more food and tweaking stuff to see if you perform better! I have a fast metabolism so I am constantly eating haha. When I was training for a marathon I would always be DEAD during my long runs and then tried gatorade and perked right up :) I have never done a 2 week challenge but I'd love to hear more :) Have a Happy V-Day!Alliehttp://allieksmith.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-65348952878395018642011-02-14T06:49:52.260-06:002011-02-14T06:49:52.260-06:00That sandwich sounds so good! Love the flavor comb...That sandwich sounds so good! Love the flavor combination you have there. I am starting to wonder if I should take the Amazing Grass challenge. I don't do a lot of protein replacements, but I eat relatively the same and I feel like sometimes your body needs a break from the everyday. I love this post! Great information.Sarena (The Non-Dairy Queen)http://thenondairyqueen.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-54344141300349578052011-02-13T22:18:50.398-06:002011-02-13T22:18:50.398-06:00great post!! I have done these 2 week challenges i...great post!! I have done these 2 week challenges in the past and love them...<br /><br />I also love cordyceps!! they are AMAZING energy, and I like maca for energy! but I also think that stuffing my vita full of fresh spinach and some almond milk does the trick too! ;) and I loved spirulina and blue green algae before it was cool...Kristina @ spabettienoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-63964392771379236772011-02-13T22:05:08.822-06:002011-02-13T22:05:08.822-06:00Thats fabulous that you recovered from workouts qu...Thats fabulous that you recovered from workouts quicker! I really need too... I'm sore for entirely too long since starting my new routine. It hurts to sit some days! hehe<br />xoXOxo<br />Jenn @ <a href="http://peasandcrayons.blogspot.com" rel="nofollow">Peas & Crayons</a>Jennifer Laughlinhttp://twitter.com/PeasandCrayonsnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-58614457707188988102011-02-13T22:00:41.984-06:002011-02-13T22:00:41.984-06:00congratulations on finishing I get their emails bu...congratulations on finishing I get their emails but haven't done anything w. them. do you like amazing grass better than lifes basics? thats what im currently using!Katherine Horninghttp://ahealthypassion.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-40889775722346289752011-02-13T21:58:15.524-06:002011-02-13T21:58:15.524-06:00Ooh! I have the wheat grass of that brand. I like ...Ooh! I have the wheat grass of that brand. I like it! I so admire your eating habits! I want to make that bread pudding asap! :)Angiehttp://www.kimbosbreakfast.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-76206402065858980052011-02-13T20:40:44.093-06:002011-02-13T20:40:44.093-06:00i totally love the green smoothie color too. I nev...i totally love the green smoothie color too. I never understood why some people don't like it!! Hope you had a great weekend :DChristinahttp://www.ilovefetacheese.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-13845391179918590722011-02-13T20:40:08.545-06:002011-02-13T20:40:08.545-06:00Thanks for the ideas of good post-workout eats! I&...Thanks for the ideas of good post-workout eats! I'm always up for trying better ways to refuel my bodyyyy!!Jessnoreply@blogger.com