tag:blogger.com,1999:blog-4577086829445731877.post5914921096149245288..comments2023-10-23T08:04:36.896-05:00Comments on COTTER CRUNCH: Body BalanceAnonymoushttp://www.blogger.com/profile/01896602978986502318noreply@blogger.comBlogger56125tag:blogger.com,1999:blog-4577086829445731877.post-36755426605732561012011-02-03T21:20:19.831-06:002011-02-03T21:20:19.831-06:00Love this post! We are big believers in eating an ...Love this post! We are big believers in eating an alkaline diet. And we add cinnamon to everything too :) <br /><br />Stress, man I am trying hard to work on managing that. I am realizing it is causing a lot of problems lately. Thanks for reminding me I need to control it!Pure2raw Twinshttp://www.pure2raw.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-91888070378290608902011-02-03T21:19:40.660-06:002011-02-03T21:19:40.660-06:00me too! I hope we all do. stay warm up there in NY...me too! I hope we all do. stay warm up there in NYC!lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-7214318040970241212011-02-03T20:14:57.806-06:002011-02-03T20:14:57.806-06:00Whoa, so weird! I am learning about this stuff in ...Whoa, so weird! I am learning about this stuff in my bio class.. well it is actually called intro to human disease.. but I think it would be much more interesting the way you teach it!! Thanks for sharing :o) Keep warm !!!Alliehttp://allieksmith.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-73538745137390221112011-02-03T18:07:34.352-06:002011-02-03T18:07:34.352-06:00Hmm... I can't say that I've had a lot of ...Hmm... I can't say that I've had a lot of balance recently. Hoping to get it back.Jess @ FCITChttp://fitchickinthecity.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-13155356813469649282011-02-03T18:01:53.689-06:002011-02-03T18:01:53.689-06:00I have been researching the alkalizing foods for a...I have been researching the alkalizing foods for a while - I have say I was a bit lost until this post! This is fabulous! Thank you!Susan (Oliepants)http://oliepants.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-24966567186155883282011-02-03T17:13:38.505-06:002011-02-03T17:13:38.505-06:00I hear ya, and it ain't pretty.I hear ya, and it ain't pretty.lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-89169258606465831282011-02-03T16:09:10.020-06:002011-02-03T16:09:10.020-06:00I definitely carry my stress right in my digestive...I definitely carry my stress right in my digestive system!Madelinehttp://greensandjeans.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-53720560626793058982011-02-03T14:39:01.973-06:002011-02-03T14:39:01.973-06:00Thanks for all the info! It's nice to see a l...Thanks for all the info! It's nice to see a list of alkalizing foods all together. <br /><br />I wish I could get my husband to drink green smoothies. I love em!Heather @ Get Healthy with Heatherhttp://www.healthywwithheather.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-17227538578853098222011-02-03T08:59:58.043-06:002011-02-03T08:59:58.043-06:00I definately feel stress physically. It's jus...I definately feel stress physically. It's just the way my body copes with it I guess. I'll be loading up on those good-for-me foods today!! Thanks for being such a smarty pants Linds. You look so cute sippin away! LOL! <br />xo<br />MindyMindy@FindingSilverLiningsnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-83107095545898157602011-02-03T08:36:53.664-06:002011-02-03T08:36:53.664-06:00Wow, I never knew that stress could raise the acid...Wow, I never knew that stress could raise the acid level in your body! That list it interesting too. You would think that oranges, lemons, limes and other citrus fruits would be more acidic not alkaline. Good to know! What exactly is "alkaline water"?<br /><br />Is it totally weird of me to look at a mason jar full of a liquid that resembles something not so nice that might come out of a baby and my first thought is, "Oh, I want to try that!"?? Haha!Kissmybroccolinoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-25758343612064787052011-02-03T02:43:59.681-06:002011-02-03T02:43:59.681-06:00Im bookmarking this post, this is really helpful!Im bookmarking this post, this is really helpful!Alisahttp://www.foodista.com/blog/2011/01/11/get-100-off-the-fitness-health-bloggers-conference/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-91006440254507885472011-02-02T21:35:10.303-06:002011-02-02T21:35:10.303-06:00I'm new to this! I've always had intestina...I'm new to this! I've always had intestinal issues. I can't tolerate fats, sugar, or much dairy. Processed foods are the worst. I ate deli turkey for the first time in a year today and my stomach bloated out so much I got a rash near my waistband. Maybe I will explore this further, can't hurt! Where can I learn more?Suzannehttp://twitter.com/WorkoutNirvananoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-82902333913134512862011-02-02T21:31:25.420-06:002011-02-02T21:31:25.420-06:00I love this - I have been hearing so much lately a...I love this - I have been hearing so much lately about alkaline foods - I recently finished Crazy Sexy Diet by Kris Carr and she said to try to aim for an 80/20 balance - 80% alkaline foods and 20% acidic) <br /><br />I really want to try the Amazing Grass - I'm looking forward to the announcement!Ally (oatsandspice)noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-26534180144837903222011-02-02T21:25:36.112-06:002011-02-02T21:25:36.112-06:00Thank you for letting me know it's groundhogs ...Thank you for letting me know it's groundhogs day. I am so out of it lately.jilljubhttp://jilltoday.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-3299296885067364602011-02-02T20:22:18.053-06:002011-02-02T20:22:18.053-06:00Thanks for this...I've been learning about alk...Thanks for this...I've been learning about alkalzation for about a year. <br />I heard that spinach is not acidic...must go back to google. I have been knee deep in macrobiotics and sea veg lately, yum.Missy Millerhttp://missymiller.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-62548528874837396222011-02-02T20:06:14.742-06:002011-02-02T20:06:14.742-06:00So informative! I wouldn't think of some of th...So informative! I wouldn't think of some of those foods as alkalizing, though! Crazyyyy! Thanks for the lesson :)<br /><br />Oh, and I wish I had a taste for Amazing Grass.. but I really don't. I think it kind of tastes like dirt :( I still try it from time to time thinking I can trick my taste buds...Abbyhttp://www.abbynormally.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-44868313366816499422011-02-02T20:05:17.565-06:002011-02-02T20:05:17.565-06:00I need to try cinnamon next time I make a smoothie...I need to try cinnamon next time I make a smoothie!! <br /><br />I've said it before and I'll say it again..you are your hubs are such a healthy, cool coupleeee!!Jessnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-77888414301942840212011-02-02T19:41:38.826-06:002011-02-02T19:41:38.826-06:00Love this blog, and I've only been reading it ...Love this blog, and I've only been reading it for like, 2 days. Would it be wrong to start from the beginning? ;) <br /><br />Like I said, I've got the chocolate super food, but everytime i make it, it comes out gritty. Suggestions? ... I should just ask this on twitter instead :Pnatalie hopkinshttp://twitter.com/nhopkins7noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-39228084287486454902011-02-02T18:52:32.863-06:002011-02-02T18:52:32.863-06:00Girl, once again you taught me so much!! I really ...Girl, once again you taught me so much!! I really feel like I should pay you for your services!! You are my inspiration!! I am going to try asparagus and tofu....two things I rarely have!! WOW....it is amazing what stress does to our bodies. I think you should send this to biggest looser (um, 10 hours of exercise a day)!!! Your hubs is so lucky to have you be the biggest helper to him...really, you are the best! LOVE YA!hungryrunnergirlhttp://www.hungryrunnergirl.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-54501663854386759462011-02-02T17:23:17.877-06:002011-02-02T17:23:17.877-06:00yum! coconut water smoothies! Hmm loving the alkal...yum! coconut water smoothies! Hmm loving the alkaline/acid- so interesting. I haven't tried many of the veggies on the Oriental list, so I would try those.Brehttp://bre7.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-14739711961988444572011-02-02T17:23:17.135-06:002011-02-02T17:23:17.135-06:00Eggplant, cantaloupe, avocado, tempeh, almonds, pu...Eggplant, cantaloupe, avocado, tempeh, almonds, pumpkin, honey, cinnamon, sea salt!!! I love all of these alkaline rich foods! My aunt is a nutritionist over in Spain, and she showed me all of this cool info about alkalizing foods and pH balance in your body...apparently people over there are very into that! But it was really interesting and I loved reading your post because it reminded me a lot of that!Oliviahttp://littlehealthjunkie.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-42976920507359199972011-02-02T17:13:08.698-06:002011-02-02T17:13:08.698-06:00Super informative post! I appreciate the info! ...Super informative post! I appreciate the info! Coffee is definitely one of those things that I would have trouble giving up! I'm curious where to find fermented tofu... I don't think that I've ever seen it anywhere for sale. I'd really love to try dulse!Sarah Lyntonhttp://twitter.com/sarahlyntonnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-89055117984274989982011-02-02T16:22:03.784-06:002011-02-02T16:22:03.784-06:00I love a lot of the foods on the list! I wish I co...I love a lot of the foods on the list! I wish I could get more shitakes :)) Canaloupe is a seasonal favorite..<br />very interesting stuff, L!Small town runnernoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-56295891664799409332011-02-02T16:08:12.818-06:002011-02-02T16:08:12.818-06:00awesome list, I try to eat many of these foods reg...awesome list, I try to eat many of these foods regularly... one thing I miss about not working at the clinic anymore... Doc bought one of those water ionizers and It Was Awesome. I love that stuff. <br /><br />now I enjoy my coconut water :)Kristina @ spabettienoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-89793743857013470772011-02-02T15:56:40.609-06:002011-02-02T15:56:40.609-06:00I really enjoyed reading this, I learned A LOT. I ...I really enjoyed reading this, I learned A LOT. I have never really considered the pH of the foods I eat, very interesting stuff!Meghan Smithhttp://twitter.com/mesmith08noreply@blogger.com