tag:blogger.com,1999:blog-4577086829445731877.post3526177597896714821..comments2023-10-23T08:04:36.896-05:00Comments on COTTER CRUNCH: Going through the “e” motionsAnonymoushttp://www.blogger.com/profile/01896602978986502318noreply@blogger.comBlogger98125tag:blogger.com,1999:blog-4577086829445731877.post-35847383368378029092011-03-26T07:33:13.305-05:002011-03-26T07:33:13.305-05:00Awwww! Your pup is adorable! I LOVE chocolate labs...Awwww! Your pup is adorable! I LOVE chocolate labs! That song is one of my favorites...so powerful!kissmybroccolihttp://kissmybroccoli.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-68700291608674059132011-03-22T03:45:20.722-05:002011-03-22T03:45:20.722-05:00I love that song and the video.......definitely wo...I love that song and the video.......definitely words to live by!Susan - Nurse on the Runhttp://www.susanruns.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-84411848595747028432011-03-20T19:05:18.933-05:002011-03-20T19:05:18.933-05:00well, good thing you asked. We focus on a lot of f...well, good thing you asked. We focus on a lot of fiber rich foods, green leafy <br />vegetables, fish, and eggs. Since last week he took in a lot of fuel in the <br />forms of simple sugars/electrolyte drinks, this week we focus on whole food <br />nutrition to make up for it lost during high intensity training. Does that make <br />sense? When your training for 5-6 hours a day, its hard to get real wholesome <br />food in for each meal. So recovery week is perfect for getting those key <br />nutrients in, in whole food base form. Okay, I could go on. I'll stop now. haha!<br /> <br />Lindsay <br /><br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-2557470521810492602011-03-20T18:27:55.760-05:002011-03-20T18:27:55.760-05:00I love that the "kid" gets to ride with ...I love that the "kid" gets to ride with Mommy and Daddy's spare running shoes and water-running belt. :D<br /><br />Care to share what sorts of post-training camp TLC lies ahead? I mean recovery stuff, not personal stuff, of course... You've probably written tons about this already, right? Oh, the shame of the new reader! ;)<br /><br />Happy week to you!S @ extremebalance.net/blognoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-36038837018802536512011-03-20T17:23:22.342-05:002011-03-20T17:23:22.342-05:00oh thanks friend! i spent a lot of time baking ,do...oh thanks friend! i spent a lot of time baking ,doing yoga, running, and with <br />friends. Just what the heart needed!! Love ya!<br /> <br />Lindsay <br /><br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-62113693165093505812011-03-20T17:17:18.642-05:002011-03-20T17:17:18.642-05:00Aweeee girl!! My philosophy is you gotta let it ou...Aweeee girl!! My philosophy is you gotta let it out somehow, if you bury it down it just creates pressure like when you shake up a bottle of soda and it explodes. I love doing yoga, working out, cooking/baking/cleaning, and spending time with my girls to let it out. That's what friends are for! And that's what we are here for:) I love you girl, I hope you are feeling more sunshiney!!Katelyn @ Chef Katelynhttp://chefkatelyn.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-1515376392286487972011-03-20T16:13:30.839-05:002011-03-20T16:13:30.839-05:00Yay the hubs is homeeeee! I bet you can't wait...Yay the hubs is homeeeee! I bet you can't wait to cook for him :) Also, i'm glad to go through e-motions not just motions :)Alliehttp://allieksmith.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-65976309350675096732011-03-20T15:30:03.387-05:002011-03-20T15:30:03.387-05:00oh well I will definitely include the "child&...oh well I will definitely include the "child" more. She likes the camera. But I <br />don't her head (ego) getting too big, haha!<br /> <br />Lindsay <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-45604352605898227742011-03-20T15:29:11.421-05:002011-03-20T15:29:11.421-05:00We all have those, ya know? I just now overcame mi...We all have those, ya know? I just now overcame mine and finished not strong but <br />positive. Time to reflect and regain strength for the next one. I wish I could <br />come up to CO for a race!!<br /> <br />Lindsay <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-60051918057921734332011-03-20T15:18:04.813-05:002011-03-20T15:18:04.813-05:00The pup pics need to be a regular occurring on her...The pup pics need to be a regular occurring on here! =) seeing everyone's fur babies is always so uplifting and always makes me smile! I hope you had a fabulous weekend Lindsay!!!!!<br /><br />xoXOxo<br />Jenn @ <a href="http://peasandcrayons.blogspot.com" rel="nofollow">Peas & Crayons</a>Jennifer Laughlinhttp://twitter.com/PeasandCrayonsnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-17417293401853243322011-03-20T15:04:23.542-05:002011-03-20T15:04:23.542-05:00I love your little kid :) how adorable! Thank you...I love your little kid :) how adorable! Thank you for being so supportive of me. Ups and downs.. you hit the nail on the head. May your Sunday be blessed!!!!!!mamarunsbarefoothttp://www.mamarunsbarefoot.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-25070232660892003522011-03-20T09:38:43.622-05:002011-03-20T09:38:43.622-05:00oh definitely! That warms my soul! So glad you rem...oh definitely! That warms my soul! So glad you reminded us of the good in <br />Japan Holly! Hope you had a great weekend too!<br />LC<br /> <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-66084235035494778122011-03-20T09:33:08.776-05:002011-03-20T09:33:08.776-05:00Tiff,
I was just thinking about you! How I needed ...Tiff,<br />I was just thinking about you! How I needed to catch up on your life! So good to hear from you.<br />:)lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-46207598435247405152011-03-20T08:32:20.234-05:002011-03-20T08:32:20.234-05:00Well this is what happens when I leave for most of...Well this is what happens when I leave for most of the week (and by "leave", I mean "accidentally ignore"). I hope that everything's good with you and everyone else! Love the pictures of the kiddo. ;) Have a restful, peaceful Sunday, heart!TiffersRunsTXhttp://tiffsspartanettetraining.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-79279831568463009342011-03-20T07:34:11.491-05:002011-03-20T07:34:11.491-05:00Love the pictures of the 'kid' :) So cute!...Love the pictures of the 'kid' :) So cute! And, yes, I totally agree, last week was full of ups & downs...but I have a feeling this upcoming week is going to be a good one!! I love hearing all of the stories of the people that they are finding in Japan- heard one this morning on the Today show- it's just so inspiring & there is still hope!Hollyhttp://greekyogurtandappleslices.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-81518620877627249282011-03-20T07:00:18.517-05:002011-03-20T07:00:18.517-05:00Petra,
Glad you agree! Positivity is key. I really...Petra,<br />Glad you agree! Positivity is key. I really appreciate all your support! How did <br />the lunch go with your friend?<br /> <br />Lindsay <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-68542232586754514122011-03-19T23:25:04.452-05:002011-03-19T23:25:04.452-05:00I agree - keep the positivity coming. It's in...I agree - keep the positivity coming. It's inspiring! Hope you're having a wonderful weekend together..Petranoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-21166493298365024692011-03-19T20:55:19.612-05:002011-03-19T20:55:19.612-05:00I likes this post a lot. Emotions are way better ...I likes this post a lot. Emotions are way better than motions, for sure!Peggy Laborhttp://twitter.com/feedthebfnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-89009862131534793322011-03-19T20:45:16.358-05:002011-03-19T20:45:16.358-05:00oh thanks Kate. Hope your weekend at home is wonde...oh thanks Kate. Hope your weekend at home is wonderful and full of laughter!<br /> <br />Lindsay <br /><br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-69767742556079741012011-03-19T20:25:38.149-05:002011-03-19T20:25:38.149-05:00oh yes m'am! this sure makes my day, my weeken...oh yes m'am! this sure makes my day, my weekend in fact!! thank you.<br /> <br />Lindsay <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-51357811860291882752011-03-19T20:20:16.535-05:002011-03-19T20:20:16.535-05:00It's always good to let those emotions out!!An...It's always good to let those emotions out!!And I am glad you did,I made a new green drink topped with chia and dedicated it to you. Hope the chia and the return of Hubs draws a big smile on your face!have a great weekend!<br /><br />http://smritialive.blogspot.com/2011/03/runs-and-munchies.htmlsmriti kirubanandanhttp://twitter.com/smritikirubanoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-54703107723427756452011-03-19T20:01:52.489-05:002011-03-19T20:01:52.489-05:00your child is adorable and thanks for yet another ...your child is adorable and thanks for yet another post full of love and hope you are truly an inspirationkate@ahealthypassionhttp://ahealthypassion.com/noreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-32877287809476798982011-03-19T19:40:34.009-05:002011-03-19T19:40:34.009-05:00oh yea! keep me posted! Thanks for your the encour...oh yea! keep me posted! Thanks for your the encouraging words!<br /> <br />Lindsay <br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-63705469372625495972011-03-19T19:37:58.083-05:002011-03-19T19:37:58.083-05:00*HUGS FOR LINDSAY* Life is so full of ups and down...*HUGS FOR LINDSAY* Life is so full of ups and downs, we just gotta stay strong :D I definitely hope we can go do yoga together someday!!! I will know by the end of the summer if I'm moving back to Austin :D *MORE HUGS*Christinahttp://www.ilovefetacheese.comnoreply@blogger.comtag:blogger.com,1999:blog-4577086829445731877.post-58209563895280672982011-03-19T19:18:07.548-05:002011-03-19T19:18:07.548-05:00oh well said Kath, thank you for even more depth. ...oh well said Kath, thank you for even more depth. I just love it!<br /> <br />Lindsay <br /><br /><br /><br /><br />________________________________lindsay cotterhttp://www.cottercrunch.comnoreply@blogger.com